Herb Info

99 COMMONLY USED HERBS IN NATURAL HEALING

At ELEVN Botanicals, We Believe in Transparency.

Educating our clients is at the heart of building trust and transparency in natural wellness. By sharing information about the purity and provenance of our herbs, we empower individuals to make informed choices about their health. Each botanical we use is ethically sourced from its natural origin around the world, ensuring authenticity and respect for traditional growing regions. Our commitment to third-party testing guarantees quality, potency, and safety—verifying that every herb is free from contaminants, heavy metals, microplastics and meets the highest standards of purity. Through open education and integrity in sourcing, we strengthen the connection between people and the plants that support their well-being.

For a comprehensive list of the herbs we use, see the alphabetical list below, complete with country of origin, scientific name and benefits & uses;

Aloe Vera (Aloe barbadensis)

Regions found: North Africa, Arabian Peninsula, Canary Islands; cultivated globally in warm regions.
Parts used: Leaf gel and latex.
Uses & properties: Moisturizing, wound healing, anti‑inflammatory for burns, and soothing for digestive irritation.

Alfalfa (Medicago sativa)

Regions found: Native to Southwest Asia; cultivated worldwide.
Parts used: Leaves and seeds.
Uses & properties: Rich source of vitamins/minerals (especially K & calcium); supports metabolism, cholesterol balance.

Anise (Pimpinella anisum)

Regions found: Mediterranean and Southwest Asia.
Parts used: Seeds (fruits).
Uses & properties: Digestive carminative, relieves bloating, eases cough, flavoring and calming herb.

Ashwagandha (Withania somnifera)

Regions found: Indian subcontinent, Middle East, North Africa.
Parts used: Root.
Uses & properties: Adaptogen for stress, hormone regulator, boosts vitality, supports thyroid and adrenal health.

Astragalus (Astragalus membranaceus)

Regions found: Northern China, Mongolia, Siberia.
Parts used: Root.
Uses & properties: Immune modulator, vitality tonic, guards against infection, supports energy and lungs.

Basil (Ocimum basilicum)

Regions found: India, Africa, Mediterranean; now global.
Parts used: Leaves and flowering tops.
Uses & properties: Antioxidant, antimicrobial, aids digestion, relieves headaches.

Bay Laurel (Laurus nobilis)

Regions found: Mediterranean basin.
Parts used: Leaves.
Uses & properties: Digestive stimulant, antiseptic, used in aromatherapy for clarity.

Bilberry (Vaccinium myrtillus)

Regions found: Northern Europe, North America, mountainous forests.
Parts used: Berries and leaves.
Uses & properties: Strengthens eyes and blood vessels, antioxidant, supports circulation.

Black Cohosh (Actaea racemosa)

Regions found: Eastern North America.
Parts used: Root and rhizome.
Uses & properties: Hormone balance, menopause and PMS relief, anti‑inflammatory for joints.

Blessed Thistle (Cnicus benedictus)

Regions found: Mediterranean region.
Parts used: Leaves and flowering tops.
Uses & properties: Liver liver tonic, increases appetite and digestion, supports female reproductive health.

Blue Lotus (Nymphaea caerulea)

Regions found: Nile valley of Egypt, East Africa, and India.
Parts used: Flower.
Uses & properties: Mild sedative, enhances mood, traditionally used for meditation and dream recall.

Borage (Borago officinalis)

Regions found: Mediterranean, naturalized worldwide.
Parts used: Leaves and flowers.
Uses & properties: Adrenal support, anti‑inflammatory, promotes healthy skin, rich in gamma‑linolenic acid (GLA).

Burdock (Arctium lappa)

Regions found: Europe, Asia, North America.
Parts used: Root, seeds, and leaves.
Uses & properties: Blood purifier, liver support, skin conditions (eczema, acne), mild diuretic.

Calendula (Calendula officinalis)

Regions found: Southern Europe, Mediterranean; cultivated widely.
Parts used: Flower petals.
Uses & properties: Skin healing, anti‑inflammatory, supports the lymphatic system, antifungal.

Catnip (Nepeta cataria)

Regions found: Europe, Western Asia, North America.
Parts used: Leaves and flowers.
Uses & properties: Sedative, relieves anxiety and insomnia, mild cold remedy for children.

Cayenne (Capsicum annuum)

Regions found: Native to Central & South America; cultivated globally.
Parts used: Fruit (pepper).
Uses & properties: Stimulates circulation, relieves pain (externally), boosts metabolism.

Chamomile (Matricaria chamomilla)

Regions found: Europe, West Asia; cultivated worldwide.
Parts used: Flowers.
Uses & properties: Soothes digestion, reduces stress, gentle sedative, anti‑allergic.

Chaga Mushroom (Inonotus obliquus)

Regions found: Boreal forests—the birch trees of Siberia, Canada, and Northern Europe.
Parts used: Fungal conk (sclerotium).

Uses & properties: Potent antioxidant, immune enhancement, balances blood sugar and cholesterol.

Chicory (Cichorium intybus)

Regions found: Europe, Western Asia; naturalized in North America.
Parts used: Root.
Uses & properties: Liver detoxifier, supports gut microbiome (inulin source), mild laxative.

Cilantro / Coriander (Coriandrum sativum)
Regions found: Native to the Mediterranean, Southern Europe, and Western Asia; now cultivated and naturalized worldwide.
Parts used: Leaves (cilantro) and seeds (coriander) — both have distinct flavor and medicinal profiles.
Uses & properties: Detoxifying herb known for helping the body bind and excrete heavy metals (like mercury and lead). Antimicrobial against bacteria and fungi. Digestive stimulant promoting healthy appetite and relieving bloating or gas. Rich in antioxidants and vitamin C; supports liver function and circulation.

Cinnamon (Cinnamomum verum)

Regions found: Sri Lanka, southern India, Southeast Asia.
Parts used: Bark.
Uses & properties: Regulates blood sugar, antimicrobial, warming digestive stimulant.

Clove (Syzygium aromaticum)

Regions found: Moluccas (Indonesia), cultivated in tropical climates globally.
Parts used: Flower buds.
Uses & properties: Antiseptic, analgesic for toothache, stimulates circulation.

Comfrey (Symphytum officinale)

Regions found: Europe, temperate Asia.
Parts used: Leaves and root.
Uses & properties: Promotes bone and tissue regeneration, external wound healing. Note: internal use limited due to pyrrolizidine alkaloids.

Cordyceps Mushroom (Ophiocordyceps sinensis)

Regions found: Tibetan Plateau, Himalayas, China.
Parts used: Fungus and mycelium.
Uses & properties: Enhances stamina, lung capacity, and immune function.

Cranberry (Vaccinium macrocarpon)

Regions found: North America.
Parts used: Berries.
Uses & properties: Prevents urinary tract infections, antioxidant, supports bladder health

Damiana (Turnera diffusa)

Regions found: Native to Mexico, Central America, and the Caribbean.
Parts used: Leaves.
Uses & properties: Mild antidepressant, aphrodisiac, nervous system tonic, digestive stimulant.

Dandelion (Taraxacum officinale)

Regions found: Widely across temperate regions worldwide.
Parts used: Leaves, roots, flowers.
Uses & properties: Liver detoxifier, digestive tonic, mild diuretic, supports skin and kidney cleansing.

Dong Quai (Angelica sinensis)

Regions found: Native to China and Japan, grown throughout East Asia.
Parts used: Root.
Uses & properties: Balances female hormones, circulation enhancer, menstrual and menopausal support.

Echinacea (Echinacea purpurea)

Regions found: North America (prairies, Midwest U.S.).
Parts used: Root, flowers, seeds.
Uses & properties: Immune stimulant, combats infections, shortens colds and flu.

Elderberry (Sambucus nigra)

Regions found: Native to Europe; also found in temperate parts of North America and Asia.
Parts used: Berries and flowers.
Uses & properties: Antiviral, strengthens immune system, alleviates respiratory infections.

Eleuthero / Siberian Ginseng (Eleutherococcus senticosus)

Regions found: Siberia, China, and Korea.
Parts used: Root.
Uses & properties: Adaptogen, increases stamina, reduces fatigue, supports immune and adrenal health.

Eyebright (Euphrasia officinalis)

Regions found: Europe; grows in grassy, cool meadows.
Parts used: Aerial (above-ground) parts.
Uses & properties: Reduces eye irritation, sinus inflammation, colds and allergies.

Feverfew (Tanacetum parthenium)

Regions found: Southern Europe, now cultivated worldwide.
Parts used: Leaves.
Uses & properties: Prevents migraines, reduces inflammation, and soothes joint pain.

Frankincense (Boswellia serrata)

Regions found: Dry mountainous regions of India, Somalia, Oman, Yemen.
Parts used: Resin.
Uses & properties: Anti-inflammatory, supports joints, clears lungs, promotes meditation and deep breathing.

Fenugreek (Trigonella foenum-graecum)

Regions found: Mediterranean, North Africa, Western Asia.
Parts used: Seeds.
Uses & properties: Balances blood sugar, improves digestion, promotes milk production in nursing women.

Garlic (Allium sativum)

Regions found: Originated in Central Asia; cultivated worldwide.
Parts used: Bulbs (cloves).
Uses & properties: Antimicrobial, cardiovascular tonic, lowers cholesterol and blood pressure.

Ginger (Zingiber officinale)

Regions found: Native to South and Southeast Asia; cultivated globally in tropical regions.
Parts used: Rhizome (root).
Uses & properties: Digestive aid, relieves nausea, anti-inflammatory, warms circulation.

Ginkgo (Ginkgo biloba)

Regions found: Native to China; cultivated worldwide.
Parts used: Leaves and seeds.
Uses & properties: Enhances memory, improves circulation, antioxidant, supports brain health.

Ginseng (Panax ginseng)

Regions found: Korea, northern China, parts of Siberia.
Parts used: Root.
Uses & properties: Adaptogen, energy tonic, boosts cognitive performance, restores vitality.

Goldenseal (Hydrastis canadensis)

Regions found: Native to North American forests, primarily the Appalachian region.
Parts used: Root and rhizome.
Uses & properties: Potent antimicrobial, mucous-membrane tonic for sinus, throat, and gut infections.

Gotu Kola (Centella asiatica)

Regions found: India, Sri Lanka, Southeast Asia, parts of Africa.
Parts used: Leaves.
Uses & properties: Brain tonic, circulation booster, skin healer, stress-relieving adaptogen.

Hawthorn (Crataegus monogyna)

Regions found: Europe, Western Asia, North America.
Parts used: Berries, leaves, and flowers.
Uses & properties: Strengthens and regulates heart rhythm, improves circulation, mild relaxant.

Holy Basil / Tulsi (Ocimum tenuiflorum)

Regions found: India and tropical Asia.
Parts used: Leaves.
Uses & properties: Adaptogen, balances metabolism, antimicrobial, spiritual and mental clarity.

Hops (Humulus lupulus)

Regions found: Europe, North America, Asia.
Parts used: Cones (flowers).
Uses & properties: Sedative for insomnia, relieves anxiety, aids digestion, used in brewing.

Hyssop (Hyssopus officinalis)
Regions found: Southern Europe, the Middle East.
Parts used: Leaves and flowering tops.
Uses & properties: Expectorant for coughs, antiviral, cleansing herb for lungs and skin.

Jiaogulan (Gynostemma pentaphyllum)

Regions found: Mountainous regions of China, Thailand, Vietnam, Japan.
Parts used: Leaves and stems.
Uses & properties: Powerful adaptogen similar to ginseng; enhances energy, promotes longevity, balances blood sugar and cholesterol.

Kava (Piper methysticum)

Regions found: South Pacific Islands (Fiji, Vanuatu, Tonga, Samoa).
Parts used: Root.
Uses & properties: Natural tranquillizer; reduces anxiety and insomnia, relaxes muscles, induces calm alertness.

Lavender (Lavandula angustifolia)

Regions found: Mediterranean region, now cultivated globally in temperate climates.
Parts used: Flowers.
Uses & properties: Calming nervine herb; promotes relaxation, reduces stress, aids sleep, antiseptic for skin.

Lemon Balm (Melissa officinalis)

Regions found: Southern Europe and the Mediterranean; now global.
Parts used: Leaves.
Uses & properties: Gentle sedative; antiviral, relieves anxiety and digestive discomfort, supports restful sleep.

Licorice Root (Glycyrrhiza glabra)

Regions found: Eurasia—Mediterranean and Central Asia.
Parts used: Root.
Uses & properties: Soothes mucus membranes, supports adrenal and hormonal systems, antiviral, anti-inflammatory.
Note: Should be used carefully in those with high blood pressure due to glycyrrhizin content.

Lion’s Mane Mushroom (Hericium erinaceus)

Regions found: Native to Asia, North America, Europe; grows on hardwood trees.
Parts used: Fruiting body and mycelium.
Uses & properties: Enhances nerve regeneration, cognition, and memory; soothing for the gut and immune system.

Lobelia (Lobelia inflata)

Regions found: Eastern North America.
Parts used: Aerial parts (above-ground parts).
Uses & properties: Bronchodilator; helps clear the lungs, antispasmodic for asthma or bronchitis. Caution: strong herb in high doses.

Linden / Lime Blossom (Tilia cordata)

Regions found: Europe, North America, parts of Asia.
Parts used: Flowers and bracts.
Uses & properties: Gentle sedative, lowers stress and blood pressure, supports cardiovascular relaxation.

Marshmallow Root (Althaea officinalis)

Regions found: Europe, Western Asia, North Africa.
Parts used: Root primarily; also leaves.
Uses & properties: Demulcent rich in mucilage; coats and soothes throat, stomach, and urinary tract irritation.

Meadowsweet (Filipendula ulmaria)

Regions found: Europe and Western Asia.
Parts used: Flowering tops.
Uses & properties: Natural salicylate source (aspirin-like); pain relief, stomach tonic, anti-inflammatory.

Milk Thistle (Silybum marianum)

Regions found: Native to Mediterranean, naturalized worldwide.
Parts used: Seeds.
Uses & properties: Liver protector and detoxifier (contains silymarin complex), regenerates liver cells, antioxidant.

Moringa (Moringa oleifera)

Regions found: South Asia, Africa, Central America; cultivated in tropical and subtropical regions.
Parts used: Leaves, pods, seeds.
Uses & properties: “Miracle tree” rich in protein, minerals, and antioxidants; supports immunity, anti-inflammatory, nourishes the body.

Motherwort (Leonurus cardiaca)

Regions found: Europe, Central Asia, naturalized in North America.
Parts used: Aerial parts.
Uses & properties: Calming tonic for the heart and nerves, regulates female hormones, soothes anxiety.

Mugwort (Artemisia vulgaris)

Regions found: Temperate zones of Europe, Asia, North America.
Parts used: Leaves and flowering tops.
Uses & properties: Digestive aid, menstrual regulator, enhances dreaming and sleep cycles, mild antimicrobial.

Mullein (Verbascum thapsus)

Regions found: Temperate Europe and North America.
Parts used: Leaves and flowers.
Uses & properties: Expectorant for lung congestion, anti-inflammatory for respiratory infections, mild pain relief for ears.

Myrrh (Commiphora myrrha)

Regions found: Horn of Africa (Somalia, Ethiopia), Arabian Peninsula.
Parts used: Resin.
Uses & properties: Antimicrobial, healing for wounds and gums, immune tonic, used in meditation and smoke cleansing.

Nettle (Urtica dioica)

Regions found: Europe, North America, Asia — thrives in moist, temperate environments.
Parts used: Young leaves, roots, seeds.
Uses & properties: Nutrient-rich tonic (iron, calcium, silica), supports energy, reduces seasonal allergies, strengthens hair and nails, anti-inflammatory for joints.

Nutmeg (Myristica fragrans)

Regions found: Indonesia (Banda Islands), India, Sri Lanka, and the Caribbean.
Parts used: Seed and aril (mace).
Uses & properties: Digestive stimulant, mild relaxant, improves circulation; in small doses helps sleep, in larger doses can be hallucinogenic/toxic.

Oatstraw (Avena sativa)

Regions found: Temperate regions globally (Europe, North America).
Parts used: Green straw (the milky tops) and seeds.
Uses & properties: Nervine tonic, replenishes the nervous system, calms stress and anxiety, supports healthy skin and bones.

Olive Leaf (Olea europaea)

Regions found: Mediterranean region; also cultivated in California, Chile, and Australia.
Parts used: Leaves.
Uses & properties: Antiviral, antibacterial, helps regulate blood pressure and cholesterol, strengthens immunity.

Oregano (Origanum vulgare)

Regions found: Mediterranean and Eurasia; cultivated worldwide.
Parts used: Leaves and flowering tops.
Uses & properties: Potent antimicrobial, antifungal, digestive stimulant, antioxidant.

Passionflower (Passiflora incarnata)

Regions found: Native to the southeastern United States; also found in Central and South America.
Parts used: Aerial parts, especially flowers and leaves.
Uses & properties: Anxiolytic and sedative, eases insomnia, reduces heart palpitations related to stress.

Pau d’Arco (Tabebuia impetiginosa)

Regions found: Rainforests of South and Central America (especially Brazil, Argentina).
Parts used: Inner bark.
Uses & properties: Antifungal, immune tonic, used for candida, infections, and chronic inflammation.

Peppermint (Mentha piperita)

Regions found: Europe, North America; cultivated globally.
Parts used: Leaves and essential oil.
Uses & properties: Digestive aid, reduces nausea and cramps, headaches, sinus decongestant, energizing aroma.

Plantain (Plantago major)

Regions found: Temperate zones worldwide; extremely common “yard” herb.
Parts used: Leaves and seeds.
Uses & properties: Wound and burn healer, draws out toxins, anti-inflammatory, soothes mucous membranes.

Poria (Poria cocos)

Regions found: East Asia – traditionally cultivated on pine roots (China, Japan).
Parts used: Sclerotium (solid fungal mass).
Uses & properties: Diuretic and digestive tonic in Chinese medicine, calms the mind and aids sleep, reduces edema (water retention).

Poppy (Papaver somniferum)

Regions found: Eastern Mediterranean, cultivated worldwide.
Parts used: Seeds and latex (raw opium contains alkaloids).
Uses & properties: Sedative, analgesic (pain relief), and relaxant; edible seeds are mild and rich in minerals.

Reishi Mushroom (Ganoderma lucidum)

Regions found: East Asia — grows on hardwood trees in China, Japan, Korea; now cultivated globally.
Parts used: Fruiting body.
Uses & properties: “Mushroom of Immortality” — immune modulator, stress reducer, improves heart and liver function, promotes calm longevity.

Rhodiola (Rhodiola rosea)

Regions found: Arctic and alpine regions of Europe and Asia — Siberia, Scandinavia, Tibetan plateau.
Parts used: Root and rhizome.
Uses & properties: Adaptogen enhancing mental clarity and endurance, combats fatigue, anxiety, and altitude stress.

Rose (Rosa damascena, Rosa centifolia and related species)

Regions found: Cultivated worldwide; native to Middle East and Europe.
Parts used: Petals, hips (fruit), and essential oil.
Uses & properties: Heart-soothing, mild antidepressant, skin restorative, anti-inflammatory, hormone balancer.

Rosemary (Rosmarinus officinalis)

Regions found: Mediterranean basin; now grown in warm regions worldwide.
Parts used: Leaves and essential oil.
Uses & properties: Improves memory and focus, stimulates circulation, antioxidant, antimicrobial, invigorating tonic.

Sage (Salvia officinalis)

Regions found: Mediterranean region; cultivated worldwide in temperate zones.
Parts used: Leaves.
Uses & properties: Antimicrobial, supports cognitive function, relieves sore throats, balances female hormones, digestive aid.

Schisandra (Schisandra chinensis)

Regions found: Northern China, Russia, Korea.
Parts used: Berries.
Uses & properties: “Five-flavor fruit”; adaptogen, liver protector, enhances energy and mental clarity, strengthens lungs.

Shatavari (Asparagus racemosus)

Regions found: India, Himalayas, Sri Lanka, Southeast Asia.
Parts used: Root.
Uses & properties: Ayurvedic rejuvenative herb for women, nourishes reproductive system, promotes fertility and hormonal balance.

Skullcap (Scutellaria lateriflora)

Regions found: North America (meadows, riverbanks).
Parts used: Above-ground parts.
Uses & properties: Nervine tonic, calms nervous tension, aids sleep, restores frazzled nerves after stress or illness.

Slippery Elm (Ulmus rubra)

Regions found: North America — eastern forests.
Parts used: Inner bark.
Uses & properties: Demulcent; coats and soothes throat, stomach, and intestines, excellent for ulcers and reflux.

Spearmint (Mentha spicata)

Regions found: Europe, Western Asia; cultivated globally.
Parts used: Leaves.
Uses & properties: Gentle digestive aid, relieves nausea and gas, hormone-balancing effect (helps reduce excess androgens).

Spirulina (Arthrospira platensis)

Regions found: Tropical and subtropical lakes in Africa, Mexico, Asia; cultivated in freshwater farms worldwide.
Parts used: Entire algae biomass.
Uses & properties: Rich in protein, B vitamins, iron, and chlorophyll; detoxifies heavy metals, supports energy and immune function.

Thyme (Thymus vulgaris)

Regions found: Mediterranean; cultivated worldwide in temperate regions.
Parts used: Leaves and flowering tops.
Uses & properties: Potent antiseptic, antiviral, and bronchial cleanser; supports immunity and eases coughs.

Turmeric (Curcuma longa)

Regions found: Native to South and Southeast Asia, chiefly India.
Parts used: Rhizome (root).
Uses & properties: Anti‑inflammatory, antioxidant, supports liver and joint health, improves circulation and digestion. Contains curcumin.

Tulsi / Sacred Basil (Ocimum sanctum)

Regions found: India and tropical Asia.
Parts used: Leaves and flowering tops.
Uses & properties: Adaptogen and immune tonic; clears the respiratory system, enhances resilience to stress, and promotes spiritual clarity.

Usnea (Usnea barbata)

Regions found: Cool, moist forests worldwide—especially in North America and Europe.
Parts used: Whole lichen (fungus + algae).
Uses & properties: Powerful natural antibiotic, supports lung and throat health, external wound antiseptic.

Uva Ursi (Arctostaphylos uva‑ursi)

Regions found: Northern Europe, Asia, and North America.
Parts used: Leaves.
Uses & properties: Urinary disinfectant, tightens mucous membranes, aids cystitis and bladder infections.

Valerian (Valeriana officinalis)

Regions found: Europe, parts of Asia; naturalized in North America.
Parts used: Root and rhizome.
Uses & properties: Sedative and anxiolytic; promotes deep sleep, reduces restlessness and muscle tension.

Vetiver (Chrysopogon zizanioides)

Regions found: India, Sri Lanka, Indonesia; now cultivated throughout the tropics.
Parts used: Roots.
Uses & properties: Grounding and cooling; relieves anxiety, balances the nervous system, aids skin regeneration.

White Willow Bark (Salix alba)

Regions found: Europe, Western Asia, North Africa.
Parts used: Bark.
Uses & properties: Natural source of salicin (precursor to aspirin); analgesic, reduces inflammation and fever.

Wild Yam (Dioscorea villosa)

Regions found: Eastern North America.
Parts used: Root and rhizome.
Uses & properties: Hormone balancer, muscle relaxant, used for menstrual cramps and menopause discomfort.

Witch Hazel (Hamamelis virginiana)

Regions found: Eastern North America.
Parts used: Bark and leaves.
Uses & properties: Astringent for skin and veins, relieves bruises and swelling, hemorrhoid and acne treatment.

Yarrow (Achillea millefolium)

Regions found: Temperate regions worldwide.
Parts used: Flowers and leaves.
Uses & properties: Stops bleeding, supports wound healing, fever reducer, aids digestion and menstrual balance.

Yellow Dock (Rumex crispus)

Regions found: Europe, Asia; naturalized in North America.
Parts used: Root.
Uses & properties: Liver and skin detoxifier, improves digestion and elimination, gentle laxative.

Yerba Mate (Ilex paraguariensis)

Regions found: Subtropical South America — Paraguay, Argentina, Brazil.
Parts used: Leaves.
Uses & properties: Stimulating beverage; rich in caffeine, theobromine, and antioxidants; enhances alertness and metabolism.

Yerba Santa (Eriodictyon californicum)

Regions found: Western United States (California, Oregon).
Parts used: Leaves.
Uses & properties: Lung tonic, helps expel mucus, supports sinus health, mildly antiseptic and aromatic.

Yucca Root (Yucca schidigera)

Regions found: Southwestern United States and Mexico (desert species).
Parts used: Root.
Uses & properties: Anti‑inflammatory for joints, supports digestion and skin cleansing.

Zedoary (Curcuma zedoaria)

Regions found: India, Indonesia, and Southeast Asia.
Parts used: Rhizome (similar to turmeric but whiter and more aromatic).
Uses & properties: Digestive stimulant, anti‑inflammatory, liver cleanser, used in traditional Asian medicine for circulation and immunity.

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99 COMMONLY USED HERBS IN NATURAL HEALING